Office Design and Wellness in The Workplace

When it comes to designing offices, most people focus on beauty and the architectural trends, forgetting that space plays a major role in our physical, emotional and spiritual wellbeing.

Your office design, has the power to create spaces that not only look aesthetically pleasing, but also contribute to the physical and mental well-being of employees. By incorporating elements that promote wellness, you can enhance productivity, creativity, and overall satisfaction in the workplace.

Here are some ways an interior designer can promote wellness in the office:

1. Create Comfortable Workstations:

The way we design and arrange our furniture and workspaces can have a significant impact on our physical health. Ergonomically designed furniture, adjustable desks, and proper lighting help promote good posture, reduce the risk of musculoskeletal disorders, and enhance overall comfort, ensuring that our bodies are properly supported, reducing strain and discomfort.

2. Incorporating Colors in Interior:  Improve Our Metal Health

Colors have a profound influence on our moods and emotions, and interior design leverages this knowledge to create spaces that positively impact our mental state. Interior designers are experts in colour psychology, using shapes strategically to evoke specific feelings. For instance, greens and blue promote a sense of calmness, while oranges and yellows can boost creativity and energy.

3. Design Relaxation Areas:

Dedicate spaces in the office for relaxation and rejuvenation. Create comfortable lounge areas with cozy seating, soft lighting and calming colors. Include elements like plants, water features, or artwork that evoke a sense of calmness. These areas can be used for short breaks, meditation, or simply unwinding during stressful moments.

4.Encourage Movement:

 Design the office layout to encourage movement and physical activity. Place common areas, printers, and break rooms away from workstations to encourage employees to get up and move. Incorporate standing desks, walking paths, or even a small gym area to promote physical activity during breaks.

5.Control Noise Levels:

Noise pollution can negatively impact employee well-being and productivity. Use sound-absorbing materials, such as acoustic panels or carpets, to reduce noise levels. Incorporate white noise machines or soft background music to create a more pleasant and focused work environment.

6.Lighting:

Lighting plays an important role in wellness design. The use of natural light can create a more welcoming and comfortable environment. Task lighting can be used to highlight specific areas or exhibits, while ambient lighting can be used to create a more relaxed and inviting atmosphere.

7.Make surroundings appealing.

Earthy colors, natural materials and beautiful scenery can help improve mental health. Highlight green space and other natural elements with large windows, outdoor terraces, trickling water fountains, gardens, bench areas or similar aspects. These additions can help promote a calm and relaxing environment. Additionally, try to design spaces in a way that doesn’t make them seem cramped, empty or uninviting.

Just remember is it not difficult to get the most out of your space. The key is to incorporate design aspects that promote comfort, happiness and productivity while decreasing stress.

Just try a few of these ideas and you have the opportunity to shape the workplace environment in a way that promotes wellness. And we know a ‘healthy employee is a productive employee’.